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July 14, 2008

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Vacations can help you to relieve and free from stress.

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Not taking work home with you can help if you want to reduce your stress levels. Unless, of course, you work at home, in which case there's possibly a little less stress in your life :)

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Stress Management in Workplace

However, with the world crying foul over the unprecedented effects that the gloom of stress has created; there is always a silver lining over this grey cloud- that of taking to health and to befriend it, slitting ties with unhealthy habits and schedules. It is never too late to get back one’s health.

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Great post on managing stress to improve work performance. Thanks a lot!

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You have 2 choices here. Either speak with management and bring up those points you have questioned here. Or, look for another job. This does not sound like a good place to work and yes, stress can affect not only your job performance but your health as well.

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